Is it good to study on floor?
But there is actually little scientific evidence on sitting on the floor.
Despite this, health professionals are increasingly advising that sitting on the floor helps to maintain the natural curvature of the spine and so helps people sit more upright and improve posture..
How should you sit on the floor when studying?
Many of us spend most of the day sitting on chairs or sofas. In fact, you’re probably sitting in one as you read this. But some people sit on the floor instead….Long sitSit on the floor. Extend your legs straight ahead. … Keep your belly over your hips.Sit on the edge of a folded blanket to avoid rounding your back.
Which position is best for studying?
According to Vastu, the best direction to study is by sitting in a North-East room while facing North or East. If that is not available, a room facing North or East would also work for you.
Is it bad to study on bed?
However, research has found that studying in bed can be unhealthy. … Working or doing homework in bed will reduce one’s focus because most people tend to associate their beds with comfort and sleep. Doing such activities in bed can lead to a deviation of the brain to become more lazy and possibly fall asleep.
What is the healthiest way to sit?
Here’s how to find a good sitting position when you’re not using a back support or lumbar roll:Distribute your body weight evenly on both hips.Bend your knees at a right angle. … Keep your feet flat on the floor.Try to avoid sitting in the same position for more than 30 minutes.More items…•
Why do I prefer sitting on the floor?
Improves your flexibility Sitting on the floor helps in stretching several body muscles. The body doesn’t automatically stretch while you sit, it stretches when you bow down to sit or when you stand up from your sitting position. This is an instant technique for your stretching your muscles.